Need a quick Vitamin C pick-up for your little one? Try these Raspberry and Orange Vitamin C Gummies. A great way to heal the gut and get immune booster nutrients into your kids effortlessly.
Change of seasons always bring about runny noses, coughs and sore throats and it’s important to support your body as best you can BEFORE those things set in, especially if you are around people who are sick a lot. Increasing your daily vitamin C is a really good way to support your immune system and getting it from real food sources is perfect. Vitamin C also helps your body absorb iron so if you struggle with keeping your iron levels up, not having enough vitamin C in your diet could be the issue.
Gut issues are also a leading cause of sickness. If your gut isn’t happy, we usually see a snowball effect, which can be hard to come back from. Gelatin is a great healer of the gut. Adding it to your diet on a daily basis either in gummies or bone broths can be an easy way to help promote a health gut. The amino acids found in gelatin are anti-inflammatory which helps to heal any inflammation in your gut, helping increase digestive secretions and promote everything to function smoother.
Lucky for us all, gummies are particularly Insta-worthy so make sure you tag @grabease.au and @nakedpaleo in your creations and let’s get those immune systems on full alert.
Jen xx